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Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate...
"Wonderful book on shame and shame resilience i.e. how to deal with it. It's surprising how widespread shame is and how it is the underlying cause of anxiety and depression in our society. In this book, Brene Brown talks about shame: what it is, ..."
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Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and...