Everyday Sports Injuries

Everyday Sports Injuries

Book - 2019
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More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible.
Publisher: New York : DK Publishing, 2019
Edition: American edition
ISBN: 9781465480552
1465480552
Branch Call Number: 617.1027 EVE 2019
Characteristics: 272 pages : illustrations (chiefly colour) ; 24 cm
Additional Contributors: Dorling Kindersley, Inc

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