Accessing the Healing Power of the Vagus Nerve

Accessing the Healing Power of the Vagus Nerve

Self-help Exercises for Anxiety, Depression, Trauma, and Autism

Book - 2016
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"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"
Publisher: Berkeley, California : North Atlantic Books, [2016]
ISBN: 9781623170240
Branch Call Number: 616.85 ROS 2016
Characteristics: xxxv, 255 pages, [16] pages of plates : colour illustrations ; 23 cm


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