The Art of Calm

The Art of Calm

Photographs and Wisdom to Balance your Life

Book - 2016
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Let's face it- the more we rush around, the shorter the days can seem. Packed with page after page of inspirational ideas to help you bring your life back to center, this is the perfect antidote to reducing the chaos of everyday life. Filled with exquisite photographs and insightful quotations, this elegant book offers an opportunity to enjoy guilt-free "me" time, as well as easy suggestions for a more peaceful existence-from keeping a bud vase on your desk to tucking yourself into bed an hour early with a book you love. The brilliant images are a reminder to savor the world's natural beauty-and ease the mind in an instant. This enriching, beautifully illustrated book is an inspiring guide to relaxation and harmony. Simple tips for how to unwind, ideas for spending quality time with loved ones, and illuminating quotes offer ideas on how to slow down and savor life's simple moments.
Publisher: Washington, D.C. : National Geographic, [2016]
ISBN: 9781426216374
Branch Call Number: 613.792 ASC 2016
Characteristics: 215 pages : colour illustrations

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esgouliaras Aug 17, 2017

A wonderful book full of wisdom and wit! Many sayings that are quoted will ring true, if not about yourself, then someone you know. This book is a helpful reminder of the importance of self-care.

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