Yin, Yang, Yogini

Yin, Yang, Yogini

A Woman's Quest for Balance, Strength and Inner Peace : A Memoir

Book - 2014
Rate this:
Yoga's restorative power is revealed in this "uplifting" memoir about finding "an oasis of peace in the midst of crises large and small" ( Publishers Weekly ).

At the age of fifty, author, parenting expert, and Huffington Post blogger Kathryn E. Livingston thought everything in her life would click into place. Instead, she felt like she was falling apart. She was consumed by panic and anxiety, neglecting her body, always expecting the worst. Until her discovery of yoga helped her find peace.

This is a memoir about two transformative years in Kathryn's life, an account of her relationship with a compassionate teacher who taught her to trust herself and the universe, even while facing the death of her parents, her children leaving home for college, and breast cancer. It's about recognizing the mind-body connection and finding the way back to mental and physical health. The story of how yoga weaves its magic throughout a woman's life, yoga aficionados and beginners alike, as well as anyone who has ever faced tragedy head on, will benefit from Kathryn's journey.

Above all, Yin, Yang, Yogini is a memoir about reinvention, with yoga as the backdrop for change--a blueprint for evolving in midlife and in midstride, learning to let go of the past, and living with trust in the present moment.
Publisher: [Los Angeles, California] : Premier Digital Publishing, 2014.
ISBN: 9781624671838
Branch Call Number: 613.7046 LIV 2014
Characteristics: 307 pages

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at FSPL

  Loading...
[]
[]
To Top