Yoga for Children

Yoga for Children

200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Book - 2013
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Yoga for children will encourage your child to learn about yoga with an attentive, at-home instructor - you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between ages 2 and 12. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection - one yoga session at a time.
Publisher: Avon, MA : Adams Media, c2013
ISBN: 9781440554636
Branch Call Number: 613.7046 FLY 2013
Characteristics: 319 pages : color photographs

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