Healing YogaDVD - 2008
The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being. This video includes five 8-minute yoga solutions that use restorative poses to help relieve stress, back pain, indigestion, fatigue and headaches.
Publisher: [United States] : Gaiam, , c1998
Branch Call Number: DVD 613.7046 HEAL
Characteristics: 1 videodisc (ca. 60 min.) : sd., col., 4 3/4 in