Jillian Michaels

Jillian Michaels

Kickbox Fastfix

DVD - 2012
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Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
Publisher: Louisville, CO : Gaiam Americas, c2012
ISBN: 9780766256910
Branch Call Number: 613.71 JIL 2012 23
Characteristics: 1 videodisc (80 min.) : sd., col. ; 4 3/4 in
Alternative Title: Kickbox fast fix [dvd]

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