Transform your Body With Brooke Burke

Transform your Body With Brooke Burke

Strengthen & Condition

DVD - 2012
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TV star, entrepreneur, author, and mother of four Brooke Burke will belp you strengthen and condition your muscles efficiently. Along with trainer Greg Joujon-Roche, Brooke targets three main muscle groups - the upper body, the core, and the lower body.
Publisher: [United States] : Sony Pictures Home Entertainment, [2012]
Branch Call Number: 613.7 TRA 2012 23
Characteristics: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in
Alternative Title: Strengthen and Condition [dvd]


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emerald2pac Jun 08, 2014

Found this at the library and after doing this workout once decided it was a must own and ordered it for a great price off amazon shortly after. This is an extremely intense and effective workout. Pretty easy to follow along with and Brooke and the instructor are likeable and very encouraging. I recommend it to anyone who needs a good workout that you will feel for days after.

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