Mindful Practices to Help You Overcome Loneliness, Connect With Others, and Cultivate HappinessBook - 2011
Written by the authors of the Five Good Minutes® series, Jeffrey Brantley and Wendy Millstine, True Belonging presents inspirational quotes, mindfulness meditations, and practical exercises readers can do to alleviate feelings of loneliness and isolation and enhance compassion and social connection.
Publisher: Oakland, CA : New Harbinger Publications, c2011
Branch Call Number: 158.2 BRA 2011 22
Characteristics: vi, 158 p