Title rated 4.3 out of 5 stars, based on 16 ratings(16 ratings)
Book, 2011
Current format, Book, 2011, , Available .
Book, 2011
Current format, Book, 2011, , Available . Offered in 0 more formats
With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, this title takes you inside the exercises and programmes that tone the body, stabilise the core, improve balance and increase flexibility.
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