Why We Need Water and FiberBook - 2011
Water plays a vital role in nearly every bodily function, including regulating temperature and removing toxins. Fiber is essential for gastrointestinal health. This compelling book examines how fiber and water work together to help our digestive tracts run smoothly.
Publisher: St. Catharines, ON : Crabtree Pub., c2011
Branch Call Number: 612.01522 ROY 2011
Characteristics: 48 p. : col. ill., ports