Freedom From Obsessive-compulsive Disorder

Freedom From Obsessive-compulsive Disorder

A Personalized Recovery Program for Living With Uncertainty

Book - 2003
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This indispensable book presents Dr. Jonathan Grayson's revolutionary program to help sufferers make sense of their own compulsions through frank, unflinching self-evaluation. The book provides the tools, instructions, and knowledge for changing this cycle of overwhelming fear and endless rituals.
Publisher: New York : Berkley Books, c2003
ISBN: 9780425199558
Branch Call Number: 616.85227 GRA 2003
Characteristics: xvi, 302 p. : charts


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Apr 22, 2012

If you suffer from OCD, this book explains why it happens, and how to be free from it. Brilliant.

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