The Everything Green Smoothies Book

The Everything Green Smoothies Book

Book - 2011
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You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and fris#65533;e into easy-to-make recipes, including: Refreshing raspberry blend Cool cucumber melon Green gazpacho Sweet pumpkin pie Ginger apple delight Kale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!
Publisher: Avaon, MA : Adams Media, 2011
ISBN: 9781440525643
Branch Call Number: 641.875 BRA 2011
Characteristics: 295 p
Additional Contributors: Bull, Lorena Novak
Alternative Title: Green smoothies book

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