Food

Food

The Good Girl's Drug : How to Stop Using Food to Control your Feelings

Book - 2011
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A guide to ending compulsive emotional overeating and establishing a healthy relationship with food. Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.
Publisher: Berkley : Berkley Trade, 2011
ISBN: 9780425239032
Branch Call Number: 616.852 GOL 2011 22
Characteristics: xvii, 238 p

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