First Triathlon

First Triathlon

Your Perfect Plan for Success

Book - 2011
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Packed with expert advice and easy-to-understand illustrations, this book shows how to prepare - physically and mentally - for the challenge of a triathlon, all the way from the initial training through to completion of your first race.
Publisher: Maidenhead, U.K. : Indianapolis : Meyer & Meyer Sport, 2011
Edition: Ironman ed
ISBN: 9781841261164
Branch Call Number: 796.4257 SMIT
Characteristics: 139 p. : col. ill. ; 24 cm


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